Author:
陳泮嶺
Chen Panling
Original Chinese Publication Date: February 20th, 43rd year of the Republic (1954) in Volume 6, Issue 7 of “The Democratic Constitutionalist”
[Note: “The Democratic Constitutionalist” was a magazine. The exact edition for this article has not been found as yet, but the cover of the magazine looked like these images. The Chinese language text was found at: https://blog.xuite.net/jjtaigi/twblog12/brick-view/130822204]
A preliminary translation:
[Note: This article is similar to Section 1.9 of the Chen Panling’s Taijiquan Textbook entitled “The Efficacy of Taijiquan on Health (太極拳於健康之功效)”.]
The Laughing Dragon Academy 