The Efficacy of Martial Arts on Health

Chen Panling

Original Chinese Publication Date: February 20th, 43rd year of the Republic (1954) in Volume 6, Issue 7 of “The Democratic Constitutionalist”

[Note:  “The Democratic Constitutionalist” was a magazine.  The exact edition for this article has not been found as yet, but the cover of the magazine looked like these images.  The Chinese language text was found at:]

A preliminary translation:

[Note:  This article is similar to Section 1.9 of the Chen Panling’s Taijiquan Textbook entitled “The Efficacy of Taijiquan on Health (太極拳於健康之功效)”.]

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