Main Author:
陳雲慶
Chen Yunqing
Publication Date:
2009
Front Cover
Copyright Page
Chen Panling Portrait
Publisher Link to Table of Contents:
Click to follow link
[Translation Note: 九九 or 99 in Chinese culture is used to indicate longevity and health. It is not referring to 99 exercises. The book contains a 24 posture form, 18 joint warm-ups, and 12 exercises.]
This video contains all of the exercises found in the book:
The Laughing Dragon Academy 